Patrick McIntosh's South Pole Expedition

Whoops! I’ve got rather behind with my blogs…it’s all hotting up in South Pole HQ, with lots of exciting publicity, training and kit to thi...

Running is so important for my South Pole training, because it ensures that I am aerobically fit enough to take on the challenge. I want t...

As I’ve been following the same training routine for while now I thought it might be interesting to share it with you all. I’ve really been...

When I signed myself up for this South Pole challenge I decided that I was going to take the training seriously. I really wanted to incorpo...

I can’t quite believe that this is really happening, but there’s no going back now! Today I went to the bank to pay the final balance to the...

I'm an adventurer at heart; my friends and family always say I'm mad but I can't help constantly looking out for my next challe...

I'm very excited to announce that we are now set up on both Twitter and Facebook, watch this space! You can follow us here: www.facebook...